Saturday 18 October

carla_caber

Spring Challengers - see you Sunday 11am for the Highland Games!!

WORKOUT

Run 800m together

80 DB Snatch (divide reps w/ partner)

Run 800m together

60 Burpee Box Jump Overs 60/50cm

(divide reps w/ partner)

Run 800m together

40 2 for 1 Wallball 9/6kg

(divide reps w/ partner)

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